reason..

Live with intention.
Walk to the edge.
Listen hard.
Practice wellness.
Play with abandon.
Laugh.
Choose with no regret.
Appreciate your friends.
Continue to learn.
Do what you love.
Live as if this is all there is.
The past is behind,
Learn from it.
The future is ahead,
Prepare for it.
The present is here,
Live it.

The reason people find it so hard to be happy is that they always see the past better than it was, the present worse than it, and the future less resolved than it